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Nutrition and more vitamins & minerals during perimenopause & menopause - why is it so important?

Nutrition and more vitamins & minerals during perimenopause & menopause - why is it so important?

October 02, 2023Rebecca Horrocks-Taylor

Back to Basics: Why do we need better nutrition and more vitamins & minerals during perimenopause & menopause? A healthy, varied diet and a healthy lifestyle, including not smoking, limiting...

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