Your daily menopause nutrition support. Sorted.

Peachie is daily menopause nutrition you can actually eat: seed and nut breakfast toppings packed with the vitamins and minerals your body needs through perimenopause and menopause, from bone-supporting Vitamin D and magnesium to energy-boosting B vitamins. One delicious spoonful over yoghurt, porridge or a smoothie bowl. Sorted. Now stocked in Ocado and Tesco.

Customers rate us 4.9/5 based on 82 reviews.

Full Product Range

Each bag of Peachie is full of real ingredients and essential vitamins your body needs right now:

  • Stronger bones, stronger body.
    As estrogen dips, your bones need backup. With your full day’s dose of Vitamin D, plus Magnesium, Vitamin K, Manganese and Zinc.
  • Energy when you’re running on empty.
    Tired of feeling tired? Magnesium, Vitamin B12, Vitamin C & Folate contribute to the reduction of tiredness & fatigue
  • Gut-friendly to aid digestion.
    High in fibre & gut-friendly, powers your digestion throughout the day
  • Bye bye brain fog.
    Omega-3’s, zinc and iodine contribute to normal cognitive function. So your brain can keep up with your to-do list.
  • Peace, sleep and a bit more patience.
    Magnesium and B vitamins help support vital self-care. Better sleep, steadier moods, and a little bit more ‘aaahh’ in your day.

WHAT PEOPLE ARE SAYING...

I have ordered the Toppings before, but this was my first time ordering the Toppings 30-day Bundle. Chose the Almond, Cranberry and Crunchy Seeds (a firm favourite) and the Walnut, Seeds, Puffed Quinoa and Tamari (for the first time). They are both delicious toppings and an easy way to add the good stuff to my meals. Definitely recommend - and thank you to the Peachie team!

Miki X

"Crunchy, delicious and packed full of healthy ingredients (with a focus on menopause support), this is the fastest and tastiest way I know to add essential ingredients to your breakfast cereal or oatmeal. Just scoop, sprinkle and start your day in a positively Peachie way!"

Arpyshively

"I love these.toppings. I use them on my yoghurt every morning and they are a tasty addition. Even better though, I feel good eating them as they're packed.with goodness. I've tried other brands at slightly.cheaer cost points but have come back to these because the quality is superior and I feel like I get more from these than other brands."

Cat

Frequently asked questions

What are Peachie toppings?

A blend of seeds and nuts, gently boosted with the vitamins and minerals that matter most during perimenopause and menopause. Real food you sprinkle over your breakfast, not another pill to remember.

How do I use them?

A 20g spoonful a day over yoghurt, porridge, a smoothie bowl or whatever you fancy. Simple, tasty and no faff.

Which vitamins and minerals are in them?

Including Vitamin D, magnesium, B vitamins, zinc and omega-3, chosen to support bones, energy, digestion, mood and focus. Read more in our guide to vitamins and minerals for menopause.

Can I have them alongside HRT?

Peachie is food, not a medicine or supplement, so it is designed to complement a balanced diet. If you are taking HRT or any medication, it is always sensible to check with your GP or pharmacist.

When will I feel the benefit?

Peachie works best as a daily habit as part of a varied, balanced diet, rather than an overnight fix. Most women find the easiest wins are better breakfasts and one less thing to think about.

Do I have to subscribe?

Not at all. You can order a one-off pack or a bundle, and subscribe only if you want to save and never run out.

Customers rate us 4.9/5 based on 82 reviews.