Shakshuka is a hugely popular brunch dish from the Middle East and North Africa made with eggs poached in a lightly spiced tomato sauce.
The eggs are a great source of protein, and with peppers, tomatoes and Peachie Toppings, a good proportion of your weekly plant points are sorted here! If you’re sensitive to tomatoes, try swapping out for more peppers.
Heat the oil in a medium non-stick frying pan or shallow casserole that has a lid, add the onion and pepper and gently fry for 5-6 minutes, or until softened, stirring regularly.
Add the garlic, cumin and paprika and cook for 20-30 seconds, stirring.
Tip the tomatoes into the pan, add the tomato purée, a good pinch of sea salt and lots of ground black pepper.
Bring to a simmer and cook for about 4 minutes, or until the tomato sauce has thickened, stirring regularly.
Make four holes in the vegetable mixture and break an egg into each one. Cover the pan with the lid and cook very gently for 3-5 minutes, or until the whites are set but the yolks remain runny.
Sprinkle with the fresh herbs, if using, and season with more ground black pepper to serve.
Peachie is my go to for a sweet treat that loves me back. With all natural ingredients, a blend of added vitamins and minerals, cacao and cherries and a variety of nuts and seeds with an array of crunch flavour and texture, Peachie makes my Greek yogurt and frozen cherries, a powerful dessert to boost my vitamin levels. At 32 and post menopausal, nutrition is key. This makes it easy and enjoyable, i've reduced my handful of pills to HRT only and ditched the fillers and bulking agents from the usual supplemts to opt for a nutrient dense blend. Highly recommended, well priced compared to buying several different multivitamins and supplements, alongside a good quality granola, which I was before. I am actually saving time and money by enjoying Peachie as my vitamin subscriptions have been reduced to creatine only.
I do enjoy the topping. Now I’m back at work was on holiday when first tried peachie. I’m not so sure it’s giving me the extra energy I thought. But I do enjoy the taste. Price wise I’m on the fence as to value for money
